How to Make Milk Kefir
Added on 17 Jan 2019
Watched
3,357
times
Fast & Easy Recipe. Kefir grains are a living organic culture made up of proteins, sugars and fats which contain living colonies of various yeasts and bacteria existing in a symbiotic relationship. These microorganisms ferment the lactose in the milk over the course of about a day and the result is a sour, effervescent drink beneficial for its probiotic qualities and gut health.
KOMENTARZE
Twoje konto Y8 nie ma awatara.
Aby kontynuować publikowanie posta, wybierz tymczasowy awatar:
Confirm
Coś poszło nie tak, spróbuj ponownie.
Or
Prześlij na konto Y8
Anuluj